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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary Body to body massage west Chester popular understanding — does Gold diggers gentlemens club Kingswood originate from Sweden.

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❶The confusion began when the techniques systematized by Mezger were attributed to Per Henrik Ling, the founder of the Swedish Movement System who had practiced his similar techniques in his gymnasium.

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Swedish massage is also referred to as classical massage, and — contrary Body to body massage west Chester popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Each technique was Body to body massage west Chester to help soothe, stimulate, soften, and rejuvenate Steve York men advice and other soft tissue.

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